Migraine is diagnosed based on a history of the person’s headaches (including how often they occur and if the pain is moderate to severe, made worse by normal activity, ‘pulsating’, and on just one side of the head), and whether they have experienced other associated symptoms.3 It is often helpful for the person to keep a diary of their headaches to help their health care provider to diagnose them correctly.3
Lifestyle adjustments, such as having regular meals and sleep, can be helpful to avoid triggers and to reduce the frequency of migraine attacks.3 Medications can be used during an attack to reduce its severity (acute treatment), and continuously to reduce the likelihood of a future attack (preventive treatment).3,9 However, in a 30-year study of people with migraine, only around 40% ever consulted a doctor, and only around 60% used treatment of any kind.10
It is important that migraine management include special attention to acute medication usage. Overuse of acute medications may result in a secondary headache disorder called medication overuse headache.1